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  <title>Namaste - The Yoga Sanctuary</title>
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        <li id="hathayoga"><a href="/hathayoga.html" title="Hatha Yoga">Hatha Yoga</a></li>
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        <h4 class="title">Live Your Yoga at the Sanctuary</h4>
        <h4>The Time is Now!</h4>
        <p>The Yoga Sanctuary, now in it's 9th year, continues to provide one of the South coasts premier Yoga spaces.</p>
        <p>
          Offering classical authentic teachings delivered in innovative and inspiring ways, the Sanctuary encourages
          each student to awaken to their fullest individual potential.
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        <p>
          Classes are a powerful and engaging integration of all the main aspects of Yoga, including Asana (posture),
          Pranayama (breathing), Chant and Meditation.
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        <p>
          Yoga philosophy is also effortlessly interwoven into the class expereince, through the inspiration and
          guidance of teachers trained at the Sanctuary, who truly love and live out their Yoga practices.
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          The Sanctuary is both a special place to begin your Yoga training and a place to take your practice deeper.
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          So as ever in 2009 the Sanctuary will be offering an array of transformational workshops and courses to
          help you dive deeper into the ancient, life changing teachings of Yoga.
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          See the <a href="/events.html">EVENTS PAGE</a> for workshops and courses in 2009
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        <h4 class="title"><a href="/treatments.html" title="Treatments">Treatments</a></h4>
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          The Sanctuary Therapy room is fully self contained
          with a sauna, shower and massage facilities, giving
          you a private and peaceful space to relax and rejuvenate.
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        <h3>Address</h3>
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          <span class="street-address">26 Thornbury Avenue</span>,<br/><span class="extended-address">Shirley</span>,<br/><span class="locality">Southampton</span>,<br/><span class="postal-code">SO15 5BR</span><br/>(<a href="/map.html" title="Map">Map</a>)
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        <h3>Contact us</h3>
        <p>E-mail: <a href="mailto:enquiries@yogasanctuary.co.uk" title="E-mail">enquiries@yogasanctuary.co.uk</a></p>
        <p>Telphone:<br/>02380 631399</p>
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